About us

At Reign, we believe true strength comes from within. Every class is designed to help you build power, improve movement, and cultivate the confidence to take charge of your health. Whether you're on the Pilates reformer, lifting weights, or flowing through a heated Sculpt class, this is where strength, grace, and purpose come together.

• classes offered
• our staff

M A T   P I L A T E S
50 minute low-impact workout using bodyweight that focuses on strengthening the core, improving posture, and increasing flexibility through slow controlled movements.

🔥S C U L P T   P I L A T E S
A 50-60 minute low impact class with bursts of high intensity using the Pilate's Principles. Bring your mat, get ready for a great workout! This class is tailored to all fitness levels. Music driven fun class! Heated.

S C U L P T   Y O G A
A 50-60 minute invigorating fusion class that combines yoga and pilates moves with resistance training (using light hand weights) and cardio bursts. Music driven fun class! No heat.

I N T E R V A L   3 0
30 Minute Energetic Cardio & Strength Interval based workout. Combines exercises to increase the metabolism and challenge the full body. Science based formats for maximum benefit.

S T R E N G T H   3 0
30 Minute Strength Focused Class using medium to heavy weights to strengthen the full body.

P R I V A T E   R E F O R M E R   P I L A T E S
Individual reformer Pilates training sessions customized to clients' personal goals.

R E F O R M E R   P I L A T E S
A 50 Minute Full Body Reformer Pilates Workout to build core stability, strength, flexibility and balance through controlled, low-impact movement. Suitable for all levels with modifications provided.

S C U L P T   S T R E N G T H
A full body Strength Focused Class using Medium hand weights with a Short Yoga Flow Warm-up in the beginning and a Cardio Burst in every class. No heat.

V I R T U A L   I N T E R V A L   3 0
30 minute Interval class. Get ready for an energizing mix of cardio, strength, and core work. This 30-minute HIIT class combines dumbbells and bodyweight exercises in timed bursts of effort followed by short recovery periods. Build endurance and challenge your strength with options to adjust the intensity and impact to your level. Expect variety, a challenge, and an empowering finish.

V I R T U A L   S T R E N G T H   3 0
30 minute Virtual Strength Class! Build strength and confidence in this focused, full-body workout. Using dumbbells and bodyweight exercises, you’ll target your upper body, lower body, and core with controlled movements and an emphasis on proper form. Choose weights that challenge you, with options to adjust each exercise to your level. Thirty minutes to feel stronger and leave energized.